HEALTHY NOT HARD 

This is actually a meal my mom made for me this summer and it is my go to healthy breakfast on Saturday. I love cooking myself breakfast...

This meal is vegetarian and can be vegan if you use vegan yogurt. I love making tortilla roll ups, especially when I am running low on...

I love eating salmon. It is light, it isn’t “fishy,” and it has the same consistency as other meat (think chicken or pork). I made this...

What is everyone eating for breakfast? I like eating a piece of whole wheat toast or whole wheat bagel thins with almond butter,...

The average American does not eat enough vegetables throughout the day. In fact, the most common vegetable consumed in the United States...

This Keto Friendly meal is very healthy and super easy to make! You can spiral your own butternut squash if you have a spiraler. As I've...

I love to eat eggs in the morning. They are very economical and you can cook them so quickly. Plus they are filled with protein which...

I love making my own salads. I've found that when I eat pre-made salads I get at a grocery store they are usually way too much food and...

This hummus and tomato roll up is delicious. I also make this recipe using hummus and avocado. These roll ups are a great source of...

This is an easy five minute meal. I usually make this if I need to go to the grocery store or am in a hurry to eat after I've worked out....

I love vegetable noodles. I have tried all different types: zucchini, beet, squash. I don't own a spiralizer right now (I do want to...